I have been a nurse for over 10 years and have seen throughout the years how good holistic medicine can be for your body. Vitamins and minerals are supplements needed daily that with our busy daily routines we forget we need. I thought of this one day after seeing my very active mother now tired sleeping all day because she didn't have the energy to do anything. I researched what kind of vitamins would work best for her and a week after my mom had the same energy she had always had she just needed a little boost. That is what I will strive to do for you!